Sometimes it can be difficult to imagine a path forward.

National Suicide Prevention Lifeline:

1-800-273-TALK (8255)

To chat online with a counselor contact Lifeline Chat at
To text with a trained crisis counselor from the Crisis Text Line, Text TALK to 741741

National Domestic Violence Hotline:


Stand Up Placer:

Hotline for Domestic Violence, Sexual Assault or Human Trafficking crisis situations


Trans Lifeline:


National Sexual Assault Hotline:


Veterans Crisis Line:

1-800-273-8255 and press 1 or text 838255 for support

If you are experiencing an emergency, please call 911, go to your nearest emergency room, and/or use one of the following resources:

There are resources to support you in a crisis. Find the one you need today.

When you’re ready to begin your therapy journey, I’m here to help.